Wondering what to wear to pilates? 13 outfit ideas (and 3 you’ll want to avoid!)
Are you heading to a Pilates class but feeling unsure about what to wear? Choosing the right outfit can make your workout more comfortable and enjoyable, plus the right attire will allow you to move freely so you can focus on the getting the best workout!
What to wear to pilates: 8 outfit ideas
Pilates workouts require comfortable, flexible clothing that allows for unrestricted movement. The right outfit can enhance your practice and boost your confidence in class.
Matching sports bra and leggings
A coordinated sports bra and leggings set is a classic pilates look. You’ll feel put-together and ready to tackle any move. Choose moisture-wicking fabrics to stay dry and comfortable throughout your session.
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Athletic onesie
An athletic onesie offers a sleek, all-in-one solution for your pilates class. You’ll appreciate the seamless design that stays in place during stretches and core work. Look for styles with built-in support and breathable materials.
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Fitted long-sleeve top and leggings
For cooler days or air-conditioned studios, pair a fitted long-sleeve top with your favorite leggings. This combo provides extra coverage while still allowing for a full range of motion. Opt for lightweight, stretchy fabrics that move with you.
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Matching sports bra and biker shorts
A matching sports bra and biker shorts set is perfect for warmer weather or heated pilates classes. You’ll stay cool and comfortable while showing off your hard-earned muscle tone. Choose a high-waisted style for extra core support.
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Athletic jumpsuit
An athletic jumpsuit combines style and functionality for your pilates practice. You’ll love the ease of a one-piece outfit that looks chic and performs well. Look for designs with adjustable straps and breathable panels for optimal comfort.
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Racerback tank and active shorts
A racerback tank paired with active shorts offers a balance of coverage and freedom. You’ll appreciate the unrestricted arm movement and breathability during your workout. Choose moisture-wicking fabrics to stay dry and comfortable.
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Tank and leggings
A simple tank top and leggings combo is a versatile choice for any pilates class. You’ll have plenty of options to mix and match your favorite pieces. Opt for a longer tank if you prefer more coverage during inversions and stretches.
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Athletic tennis skort and tee
For a sporty twist, try an athletic tennis skort paired with a comfortable tee. You’ll enjoy the feminine look with the practicality of built-in shorts. Choose a lightweight, breathable fabric for maximum comfort during your practice.
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Athletic romper
An athletic romper offers a fun and functional option for your pilates workout. You’ll love the ease of a one-piece design with the flexibility of shorts. Look for styles with built-in support and adjustable features for a perfect fit.
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Fitted lightweight jacket and biker shorts
Layer a fitted lightweight jacket over a sports bra and pair it with biker shorts for a stylish pilates outfit. You’ll appreciate the extra warmth at the start of class and can easily remove the jacket as you warm up. Choose breathable, stretchy materials for unrestricted movement.
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I recommend dressing in layers, as Pilates studios can vary in temperature. A light jacket or long-sleeved top you can easily remove is a good idea.
Jogger shorts and a tee tucked in
Combine comfortable jogger shorts with a tucked-in tee for a relaxed yet put-together pilates look. You’ll enjoy the loose fit of the shorts with the polished appearance of a tucked shirt. Opt for lightweight, quick-drying fabrics for optimal performance.
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Don’t forget grip socks
Complete your pilates outfit with a pair of grip socks. You’ll benefit from added traction on the mat or reformer, preventing slips during challenging moves. Look for styles with cushioned soles for extra comfort during standing exercises.
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What NOT to wear to pilates
Here are few things you don’t want to wear to your pilates class:
Loose or baggy clothes
Loose-fitting clothing is a no-go for pilates class. Baggy shirts or pants can get in the way of your movements and make it difficult for instructors to check your form.
For Pilates, opt for form-fitting clothes that won’t bunch up or get in your way during poses.
Jewelry
Avoid wearing jewelry during your session. Necklaces, bracelets, and dangly earrings can be distracting and potentially unsafe when doing floor exercises or using equipment.
Sneakers
Skip the shoes for pilates. Most classes are done barefoot or with special grip socks. Regular athletic shoes can interfere with your balance and connection to the mat or reformer.
NEXT RECOMMENDED READ: What to wear to the gym
Conclusion
Choosing the right Pilates outfit can enhance your practice and comfort. Remember to prioritize breathable, stretchy fabrics that allow for full range of motion. Opt for form-fitting clothes to help your instructor see your alignment.
Don’t forget to layer up with a light jacket or wrap for before and after class. Moisture-wicking socks or grip socks can provide extra stability on the mat or reformer.
Above all, wear what makes you feel confident and comfortable. Your Pilates attire should support your movements and help you focus on your workout. With the right gear, you’ll be ready to tackle any Pilates class with ease and style.
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